Core Stability Ball 45cm Lt. Blue

• Improve and maintain balance, coordination, posture and flexibility 
  
• Exercise several muscle groups at once  
  
• 45cm for individuals 4'6" to 5' 
  
• 55cm for 5'1" to 5'7" 
  
• 65cm for 5'8" to 6'1" 
  
• 75cm for 6'2" to 6'7" 
  
• 85cm for 6'8" and up

key point(s)
Core Training